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Empowered Wellness & Solutions

Book an Appointment at Canmore Office - 75 Dyrgas Gate Canmore

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Sessions
Session

Counselling (Exchiela)

​In my practice, I support clients who are experiencing anxiety, depression, ​grief, stress, trauma, ADHD, OCD and exhaustion. Life can be hard sometimes and my clients often tell me that they have so much going on in their lives that they're struggling to manage their emotions. Many of my clients identify themselves as being helpers, healers, caregivers, entrepreneurs, advocates, rescuers and ... Read More

​In my practice, I support clients who are experiencing anxiety, depression, ​grief, stress, trauma, ADHD, OCD and exhaustion. Life can be hard sometimes and my clients often tell me that they have so much going on in their lives that they're struggling to manage their emotions. Many of my clients identify themselves as being helpers, healers, caregivers, entrepreneurs, advocates, rescuers and empaths and are having a hard time finding balance in their lives. If you're tired of managing alone and want to find some peace or clarity in your life, or simply want to feel better emotionally, you've come to the right place.

In our work together, you can expect to discover what is driving your current stress, identify your personal values and beliefs, and make positive changes in accordance with them. We'll set manageable goals that feel right for you, which often include increasing your self-compassion, developing a sustainable work-life balance, improving personal boundaries, and sustaining mind-body wellness.

Counselling (George)

In my practice, I specialize in Anxiety, Depression, ADHD, and Relationship Issues. My approach is grounded in Trauma-informed care and Somatic Mindfulness. With me, you can expect to embark on a transformative journey that embraces your experiences with curiosity. We will cultivate a deep sense of presence, helping you stay grounded in the moment and fully engage with your current reality. ... Read More

In my practice, I specialize in Anxiety, Depression, ADHD, and Relationship Issues. My approach is grounded in Trauma-informed care and Somatic Mindfulness.

With me, you can expect to embark on a transformative journey that embraces your experiences with curiosity. We will cultivate a deep sense of presence, helping you stay grounded in the moment and fully engage with your current reality. Through this process, you will learn to align your actions with your core values, enabling you to make meaningful choices that resonate with your authentic self.

Assessment and Diagnosing (Exchiela)

Psychological assessments are the evaluation of a person's behavior, abilities, and other characteristics, particularly for the purposes of making a diagnosis, treatment recommendation, or different career options and work environments. Individuals refer themselves for psychological assessments when there are concerns about: - Specific queries about developmental or mental health problems ... Read More

Psychological assessments are the evaluation of a person's behavior, abilities, and other characteristics, particularly for the purposes of making a diagnosis, treatment recommendation, or different career options and work environments.

Individuals refer themselves for psychological assessments when there are concerns about:
- Specific queries about developmental or mental health problems (e.g. depression, anxiety, OCD, ADHD, autism, trauma, or substance use)
- Feelings of distress, low motivation, sadness, anxiety, poor self-concept, or difficulty with friendships
- Difficulty with attention and/or behavior at home, school, or work
- Deciding post-secondary options, careers, a change in career, or return to work after an accident or injury

Exchiela Benusic
(She/Her/Hers)

I am a Registered Psychologist in BC and Alberta and offer counselling and assessment services to residents in both provinces.

In my practice, I support clients who are experiencing anxiety, depression, ​grief, stress, trauma, chronic pain and exhaustion. Life can be hard sometimes and my clients often tell me that they have so much going on in their lives that they’re struggling to manage their emotions. Many of my clients identify themselves as being helpers, healers, caregivers, entrepreneurs, advocates, rescuers and empaths and are having a hard time finding balance in their lives. If you’re tired of managing alone and want to find some peace or clarity in your life, or simply want to feel better emotionally, you’ve come to the right place.

In our work together, you can expect to discover what is driving your current stress, identify your personal values and beliefs, and make positive changes in accordance with them. We’ll set manageable goals that feel right for you, which often include increasing your self-compassion, developing a sustainable work-life balance, improving personal boundaries, and sustaining mind-body wellness.

I am a Registered Psychologist in BC and Alberta and offer counselling and assessment services to... Read More

George Wahba
(He/Him/His)

I specialize in Anxiety, Depression, ADHD, and Relationship Issues. I work with adults, youth (15+) and couples. My approach is grounded in Trauma-informed care and Somatic Mindfulness.

With me, you can expect to embark on a transformative journey that embraces your experiences with curiosity. We will cultivate a deep sense of presence, helping you stay grounded in the moment and fully engage with your current reality. Through this process, you will learn to align your actions with your core values, enabling you to make meaningful choices that resonate with your authentic self.

I have been a student of human behaviour for almost 20 years. Above all else, I aim to provide a non-judgmental space where we can explore all aspects of life and self. I particularly like working with individuals going through an Existential (mid-life) Crisis to find what they truly value.

In addition to my therapeutic approach, I am deeply passionate about the potential of Psychedelic Therapies and their integration into your mental health care. I believe that psychedelic experiences, when used responsibly and under proper guidance, can offer profound insights and breakthroughs in the therapeutic process.

I specialize in Anxiety, Depression, ADHD, and Relationship Issues. I work with adults, youth (15... Read More

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Canmore Office - 75 Dyrgas Gate Canmore
Located at: 75 Dyrgas Gate, Office 2, Canmore
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Need Help? exchiela@empoweredwellness-solutions.com