I am a Registered Psychologist in BC and Alberta and offer counselling and assessment services to residents in both provinces.

In my practice, I support clients who are experiencing anxiety, depression, ​grief, stress, trauma, chronic pain and exhaustion. Life can be hard sometimes and my clients often tell me that they have so much going on in their lives that they’re struggling to manage their emotions. Many of my clients identify themselves as being helpers, healers, caregivers, entrepreneurs, advocates, rescuers and empaths and are having a hard time finding balance in their lives. If you’re tired of managing alone and want to find some peace or clarity in your life, or simply want to feel better emotionally, you’ve come to the right place.

In our work together, you can expect to discover what is driving your current stress, identify your personal values and beliefs, and make positive changes in accordance with them. We’ll set manageable goals that feel right for you, which often include increasing your self-compassion, developing a sustainable work-life balance, improving personal boundaries, and sustaining mind-body wellness.

I am a Registered Psychologist in BC and Alberta and offer counselling and assessment services to... Read More

I am a Canadian Certified Counsellor and I offer individual and couples counselling in-person in Vancouver and virtual therapy to residents of Alberta and BC. My work is rooted in the belief that a genuine therapeutic relationship characterized by connection, compassion, and curiosity lies at the heart of healing. Coming from a humanistic, trauma-informed, and experiential approach, I will support you in fostering a relationship with yourself and others that is more attuned to your needs, values, and self-defined quality of life. In the context of a therapeutic space filled with openness and non-judgement, we will work towards change by reflecting on the narratives you carry in life, understanding what guides you in navigating challenges, being with emotions that arise, building awareness around patterns, and uncovering personal resources. I have experience supporting folks with anxiety, depression, suicidal ideation, self-harm, burnout, grief and loss, trauma, neurodiversity, and relational challenges, or more often than not, some mix of experiences that may not fit distinctly into one category.

I am a Canadian Certified Counsellor and I offer individual and couples counselling in-person in ... Read More

You may be feeling overwhelmed, stuck in patterns that aren’t working, emotionally drained, or unsure of your next steps. I work with pre-teens, adolescents and adults navigating anxiety, depression, identity questions, life transitions, and the impacts of trauma. I also support neurodivergent individuals, including those with ADHD and autism. Many challenges develop in response to chronic stress, past experiences, or environments that haven’t felt supportive. Sometimes, it is simply a matter of developing the skills needed to cope effectively. Therapy can be a space to slow down, better understand your nervous system, and build practical tools for emotional regulation and social connection. My approach is trauma-informed, neurodiversity-affirming, and grounded in unconditional positive regard. Drawing from CBT, DBT-informed strategies, mindfulness, and narrative therapy, I adapt my work to your unique needs. I aim to create a safe space where you can build self-compassion, resilience and confidence. If you’re looking for a place where you can feel understood, supported and empowered, therapy can be a meaningful starting point. Together, we can focus on strengthening emotional regulation, deepening connection with yourself and others, and creating practical change in everyday life. Schedule an appointment to begin a therapy process that is collaborative, personalized, and honors how your brain and nervous system work.

You may be feeling overwhelmed, stuck in patterns that aren’t working, emotionally drained, or un... Read More

Manoah Smith is a Registered Provisional Psychologist who provides compassionate, evidence-based therapy to individuals ages 5 and up. She is committed to creating a safe, supportive space where clients feel heard, understood, and empowered to explore meaningful change.

Manoah integrates approaches such as Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Narrative Therapy, tailoring her work to each client’s unique needs and experiences.

She works with individuals experiencing anxiety, mood disorders, trauma and PTSD, chronic pain, body image concerns, eating-related challenges, relational difficulties, grief, and life transitions.

Manoah’s therapeutic style is warm, collaborative, and grounded, balancing clinical expertise with genuine human connection. She believes holistic wellness involves understanding the mind within the broader context of one’s life, relationships, and values. Outside of her work, Manoah can usually be found spending time with friends, family, and her pets, reading, rock climbing, or enthusiastically consuming mysteries and psychological thrillers.

Manoah Smith is a Registered Provisional Psychologist who provides compassionate, evidence-based ... Read More

I specialize in Anxiety, Depression, ADHD, and Relationship Issues. I work with adults, youth (15+) and couples. My approach is grounded in Trauma-informed care and Somatic Mindfulness.

With me, you can expect to embark on a transformative journey that embraces your experiences with curiosity. We will cultivate a deep sense of presence, helping you stay grounded in the moment and fully engage with your current reality. Through this process, you will learn to align your actions with your core values, enabling you to make meaningful choices that resonate with your authentic self.

I have been a student of human behaviour for almost 20 years. Above all else, I aim to provide a non-judgmental space where we can explore all aspects of life and self. I particularly like working with individuals going through an Existential (mid-life) Crisis to find what they truly value.

In addition to my therapeutic approach, I am deeply passionate about the potential of Psychedelic Therapies and their integration into your mental health care. I believe that psychedelic experiences, when used responsibly and under proper guidance, can offer profound insights and breakthroughs in the therapeutic process.

I specialize in Anxiety, Depression, ADHD, and Relationship Issues. I work with adults, youth (15... Read More